Exploring the Panama Canal: A Modern Marvel

When you think about experiencing Panama, the Panama Canal should be at the top of your list. This engineering marvel is one of the must-see destinations you can’t miss. Whether you’re exploring Panama City’s must-see sites or setting out on one of the 7 unforgettable day trips from Panama City, the Canal is an essential stop. Here’s the lowdown on what makes the Panama Canal such a fascinating landmark and what you can expect when you visit.

Why Visit the Panama Canal?

Best Ways to Experience the Panama Canal

  1. Miraflores Visitor Center:

    • This is your go-to spot for an up-close view of the locks in action. The visitor center offers a platform where you can watch massive vessels navigate through tight spaces.
    • Check out the interactive exhibits that delve into the canal’s history, construction, and operations.
  2. Boat Tours:

    • Want to get even closer? Opt for a partial or full transit tour. You’ll have the thrill of passing through the locks yourself.
    • These tours often include narratives about the canal’s construction and significance.
  3. Aerial Views:

    • For a bird’s-eye view, consider a helicopter tour. You’ll get incredible sights of the canal and the surrounding lush landscape.

Tips for Your Visit

Exploring the Panama Canal is an unforgettable experience and one of the 20 must-do experiences in Panama City. Don’t miss out on this iconic destination that truly gets to the heart of Panama’s rich history and innovation!

Discovering Panama City: The Heart of the Country

Welcome to Panama City! If you’re looking to experience the heart of Latin America, you’re in the right place. Panama City is not only the bustling capital of Panama, but it is also one of the top must-see destinations. Let’s dive into the top 10 things to do in Panama City, ensuring you make the most out of your visit.

Top Family-Friendly Activities in Panama City

  1. Explore Casco Viejo: Wander through the historic cobblestone streets of this charming neighborhood. Casco Viejo offers colorful colonial architecture, boutique shops, and some of the city’s best dining.
  2. Visit the Biomuseo: This museum is perfect for kids and adults alike. Learn about Panama’s rich biodiversity through interactive exhibits designed by renowned architect Frank Gehry.
  3. Amador Causeway: Rent bikes or take a leisurely stroll on this scenic causeway. You’ll get stunning views of the city skyline and the Pacific Ocean.

Discover the Top 5 Outdoor Adventures in and Around Panama City

  1. Panama Canal: Witness one of the engineering marvels of the world. Explore the visitor centers at Miraflores and Agua Clara locks to see the canal in action.
  2. Metropolitan Natural Park: Enjoy a hike through lush forest trails just minutes from downtown. Spot toucans, sloths, and more amidst the greenery.
  3. Gamboa Rainforest: Take a boat tour or aerial tram ride to immerse yourself in the dense jungle. It’s an adventure you definitely can’t miss.
  4. Taboga Island: A quick ferry ride from the city, this tropical getaway offers beautiful beaches perfect for sunbathing and snorkeling.
  5. Monkey Island: Embark on a short boat trip to see various monkey species in their natural habitat. It’s an unforgettable experience for wildlife enthusiasts.

20 Must-Do Experiences in Panama City

  1. Panama Viejo: Explore the ruins of the original Panama City settlement, a UNESCO World Heritage Site with a storied past.
  2. San Blas Islands: Plan a day trip to these stunning islands. Experience crystal-clear waters and vibrant coral reefs.
  3. Avenida Balboa: Walk along this iconic waterfront boulevard, where you’ll encounter joggers, cyclists, and street vendors.
  4. Cinta Costera: A bustling recreational area with parks, playgrounds, and magnificent views of the Panama Bay.
  5. El Tornillo: Visit one of Panama City’s architectural wonders, the F&F Tower, known for its twisted design.
  6. Museum of Contemporary Art: Delve into the local art scene with a visit to MAC, featuring works by Panamanian artists.
  7. Causeway Islands: Discover this chain of islands connected by the Amador Causeway, home to marinas, restaurants, and cultural institutions.

Exploring Panama City’s must-see sites? Don’t miss out on day trips that allow you to explore beaches, islands, and nature. Whether you’re planning a 2-week itinerary or just visiting for a few days, Panama City offers unforgettable experiences for every traveler. Pack your bags and start your adventure today!

Bocas del Toro: An Island Paradise

Discover the heart of Latin America with a trip to Bocas del Toro, one of the ultimate must-see destinations in Panama. Imagine yourself surrounded by lush rainforests, vibrant coral reefs, and pristine beaches.

Key Activities You Can’t Miss

  1. Snorkeling and Diving

    • Explore the colorful coral gardens and diverse marine life in Bocas del Toro. Recommended spots include the Zapatilla Cays and Hospital Point. Whether you’re a seasoned diver or just starting, the underwater world here is spectacular and a major highlight for any traveler.
  2. Island Hopping

    • Bocas del Toro is an archipelago, and each island has its own unique charm. Take a boat tour to visit multiple islands, including Bastimentos Island National Marine Park, where you can find Red Frog Beach, named for the tiny red frogs that live there.
  3. Surfing

    • This area is a surfer’s paradise. Some of the best surfing spots include Wizard Beach, Bluff Beach, and Silverbacks. Whether you’re a pro surfer or just learning, there are waves for all skill levels.
  4. Dolphin Watching

    • Head over to Dolphin Bay to spot playful bottlenose dolphins in their natural habitat. These friendly creatures often put on a show for lucky visitors.

Beach Relaxation and Eco Adventures

Family-Friendly Fun

Bocas del Toro also features top family-friendly activities:

With so much to offer, experiencing Panama isn’t complete without a trip to Bocas del Toro. Plan your visit and ensure these unforgettable moments are on your itinerary.

San Blas Islands: A Cultural and Beach Getaway

If you’re looking to dive into the heart of Latin America and explore must-see destinations in Panama, the San Blas Islands should be at the top of your list. This paradise offers a unique blend of culture and stunning beaches that are hard to beat. Here’s why a trip to San Blas Islands is one of the top 10 things to do in Panama:

Discover the Culture of the Guna People

Beach Bliss on Every Shore

Snorkeling and Diving Adventures

Relax and Unplug

Getting There

Things to Bring

Incorporating the San Blas Islands into a two-week Panama itinerary from Panama City to Boquete will give you the ultimate Panamanian adventure. Don’t miss this top family-friendly activity because San Blas offers fun for all ages. So next time you’re figuring out which unforgettable day trips to explore, make sure San Blas Islands are on your radar.

Boquete: Adventures in Nature and Coffee Tours

Ready for some adventures in nature and incredible coffee tours? Boquete is one of the best places for this, hands down. Situated in the highlands, Boquete offers a perfect blend of outdoor activities and coffee farm explorations. If experiencing Panama is on your bucket list, Boquete is one of those must-see destinations you can’t miss.

Outdoor Adventures

Here’s where things get exciting! Boquete is a paradise for nature lovers. Discover the top 5 outdoor adventures in and around Panama City, including hiking in the lush cloud forests and rafting on swift rivers.

Some must-try activities include:

Coffee Tours

If you are a coffee enthusiast or just enjoy a good cup, Boquete’s coffee tours are something you shouldn’t miss. Boquete’s fertile soil and unique microclimate create some of the finest coffee beans in the world.

Day Trips

Boquete also serves as a perfect base for some unforgettable day trips. You can explore beaches, islands, and nurture an even deeper connection with nature.

Day Trip Ideas:

With so much to do and see, Boquete should be high on your list when planning your ultimate 2-week Panama itinerary. You’ll have experiences you’ll talk about for years!

Digging into Panama’s Rich History: Casco Viejo and Beyond

When you’re exploring Panama City’s must-see sites, you’ll quickly realize that Casco Viejo is a destination you can’t miss. This vibrant neighborhood is a bubble of history, culture, and stunning architecture, making it one of the top 10 things to do in Panama to discover the heart of Latin America.

Casco Viejo Highlights

Beyond Casco Viejo

But don’t stop at Casco Viejo. There are many other rich historical sites and exciting activities to experience in Panama. Here are some you can’t miss:

Day Trips from Panama City

For those who want to delve deeper into Panama’s offerings, plan some day trips from Panama City to explore beaches, islands, and nature:

  1. San Blas Islands: Discover the pristine beaches and clear waters of this archipelago, offering a glimpse into the indigenous Guna culture.
  2. Monkey Island: Take a boat tour to see playful monkeys and other wildlife up close.
  3. El Valle de Antón: A charming mountain town with markets, hot springs, and hiking trails.

More Outdoor Adventures

Panama isn’t just about history; it also offers thrilling outdoor adventures. Discover the top 5 outdoor adventures in and around Panama City:

Family-Friendly Activities

For families visiting Panama, there are plenty of activities that are fun for all ages. Here are some top family-friendly activities in Panama City:

Discover Panama—a guide to the best things to do and see will provide endless adventures and memories for everyone exploring this vibrant country. From Casco Viejo to the Panama Canal, from monkey islands to sandy beaches, there’s always something exciting awaiting just around the corner.

Embracing Local Cuisine: Must-Try Panamanian Dishes

When it comes to experiencing Panama, one aspect you simply can’t miss is indulging in the local cuisine. You’ll discover the heart of Latin America through an array of dishes that tantalize your taste buds. Based on a traveler’s guide to the best things to do and see, here are the top Panamanian dishes you must sample:

Panamanian Sancocho

Panamanian Sancocho is a staple dish you definitely need to try. This chicken soup loaded with vegetables and herbs is a true comfort food. Served with a side of white rice, it’s a hearty meal perfect for any time of the day.

Ropa Vieja

Ropa Vieja, which translates to “old clothes,” is a shredded beef stew rich in flavors. Typically, it is slow-cooked with tomatoes, peppers, and onions. This dish is especially popular and a highlight among the top 20 must-do experiences in Panama City.

Ceviche

Panamanian Ceviche, particularly popular in beachside cities, features raw fish marinated in citrus juices, often mixed with onions, cilantro, and peppers. It’s a refreshing dish that makes for a perfect snack while you explore beaches, islands, and nature on any unforgettable day trips from Panama City.

Tamales

Tamales are a must-try, especially if you’re exploring Panama City’s must-see sites like Monkey Island or the San Blas Islands. Panama’s take on tamales includes corn dough stuffed with a variety of fillings such as pork or chicken, and steamed in banana leaves.

Patacones

These twice-fried plantain slices are crispy and delicious. Patacones pair well with almost all dishes and are must-tries for anyone following the ultimate 2-week Panama itinerary from Panama City to Boquete.

Carimanolas

Carimanolas are yuca fritters stuffed with savory fillings like cheese or meat. They are a favorite local snack, especially among families enjoying top family-friendly activities in Panama City.

Arroz con Pollo

Arroz con Pollo, or chicken and rice, is a ubiquitous Panamanian dish. The chicken is cooked with a mix of vegetables, and the entire dish is often flavored with annatto for a distinctive yellow color. It’s a comfort food that is fun for all ages and can be enjoyed as you explore destinations you can’t miss.

Tres Leches

After experiencing outdoor adventures in and around Panama City, you’ll want to finish your meal with a delicious dessert. Tres Leches, a sponge cake soaked in three kinds of milk, is as delightful as it gets.

Chicha

Chicha is a traditional Panamanian drink made from fruits like pineapple, tamarind, or hibiscus. It’s sweet, refreshing, and perfect for cooling down as you discover the best things to do in and around Panama.

Make sure to indulge in these culinary gems to truly discover Panama’s essence. Happy eating!

Charming Villages and Hidden Gems: Off-the-Beaten-Path Destinations

Are you ready to discover the heart of Latin America in a way you’ve never seen before? Tucked away from the hustle and bustle of Panama City, these charming villages and hidden gems offer a slice of tranquility and authentic local culture. Here’s our guide to exploring Panamanian destinations you can’t miss:

Explore El Valle de Antón

Located in the crater of an extinct volcano, El Valle de Antón offers:

Santa Fé

Experience the lush greenery and peaceful atmosphere of Santa Fé where:

Portobelo

Dive into history with a visit to Portobelo:

Isla Taboga

Just a short boat ride from Panama City, Isla Taboga is perfect for a day trip:

Boquete

A must-see destination for adventurers, Boquete offers:

Pedasí

For an authentic coastal experience, head to Pedasí:

La Palma

Deep in the Darién province, La Palma offers:

Exploring off-the-beaten-path destinations in Panama reveals a different side of this vibrant country. From charming villages to hidden natural wonders, these gems are perfect for travelers looking to dive deeper into Panama’s unique culture and stunning landscapes.

Wildlife Watching: National Parks and Reserves to Visit

Experiencing Panama isn’t complete without diving into its extraordinary wildlife. From sloths hanging lazily in trees to exotic birds with colors straight out of a painter’s palette, Panama’s wildlife watching opportunities are unparalleled. Whether you’re gearing up to discover the heart of Latin America or setting out to explore the beaches, islands, and nature with unforgettable day trips, Panama’s national parks and nature reserves have got you covered. Get ready to discover the top 5 outdoor adventures in and around Panama City and more.

Soberanía National Park

Located just 25 km from Panama City, Soberanía National Park offers a massive array of fauna and flora. Famous for its Pipeline Road, it’s a must-see destination for bird watchers. You can catch glimpses of over 500 bird species as well as monkeys, anteaters, and even jaguars if you’re lucky.

Metropolitan Natural Park

This urban park is perfect for families looking for top family-friendly activities in Panama City. It’s a quick escape from the hustle and bustle of the city, offering easy trails where you might spot sloths, agoutis, and several species of birds. Close proximity to the city makes it an ideal afternoon getaway.

Darién National Park

As one of the largest protected areas in Central America, Darién National Park is a UNESCO World Heritage Site. It’s rugged and remote, perfect for the adventurous traveler. Keep your eyes peeled for majestic harpy eagles, as well as numerous species of monkeys and reptiles. This is one of those must-see destinations you can’t miss.

Camino de Cruces National Park

A historic trail that dates back to the colonial era, Camino de Cruces offers more than just a walk through history. The park features a range of wildlife and offers a quieter, off-the-beaten-path experience. You might encounter tamarins, coatis, and a variety of bird species along your hike.

Coiba National Park

Off the Pacific coast, Coiba National Park is a treasure trove of marine and terrestrial biodiversity. Snorkeling and diving here are world-class experiences. You may come across whale sharks, sea turtles, and myriad rare fish species. It offers a perfect blend of beach, island, and nature exploration, making it one of the top 10 things to do in Panama.

Tips for Wildlife Watching

So, lace up those hiking boots, grab your binoculars, and get ready to explore Panama’s unparalleled national parks and reserves!

The Best Water Activities: Snorkeling, Surfing, and More

If you’re looking to experience the heart of Latin America, Panama offers some of the best water activities that should definitely be on your list of the top 10 things to do in Panama. From snorkeling in vibrant coral reefs to catching the perfect wave, you’ll find countless exciting options to immerse yourself in Panama’s aquatic adventures.

Snorkeling Hotspots

Surfing Spots

Kayaking and Paddleboarding

Scuba Diving

Exploring Panama’s best water activities is a fun-filled way to create unforgettable memories. Whether you’re snorkeling, surfing, kayaking, or diving, these destinations offer something for every water lover. So dive in!

Shopping and Nightlife: Where to Go for the Best Experience

When you’re looking for the top 10 things to do in Panama and want to discover the heart of Latin America, shopping and nightlife should definitely be on your list. Panama City offers a variety of spots for an electrifying night out or an exciting shopping spree. Here’s what you need to know.

Top Shopping Spots

If you’re into shopping, Panama City won’t disappoint:

  1. Albrook Mall: One of the largest malls in Latin America, offering a wide array of stores from high-end boutiques to budget-friendly shops. Perfect for those seeking a one-stop-shop experience.
  2. Multiplaza Pacific Mall: The place to go for luxury retail therapy, featuring brands like Louis Vuitton, Gucci, and Prada. Don’t forget to check out the food court for some delicious bites.
  3. Avenida Central: This pedestrian street is lined with local shops and vendors selling everything from souvenirs to local crafts. It’s a great spot to score some unique finds.

Nightlife Hotspots

Now, for those nights when sleeping early isn’t part of the plan:

  1. Casco Viejo: Known as Panama City’s historic district, it transforms into a nightlife hub after dark. Whether you want a stylish rooftop bar like Tantalo Roofbar or a lively club like Gatto Blanco, Casco Viejo has it all. It’s one of those must-see destinations you can’t miss.
  2. Calle Uruguay: This area is famous for its trendy bars and clubs. If you’re looking for a classic cocktail bar, Sukkha is the place to be, while Mos Icee offers an amazing club experience.
  3. Causeway Amador: This strip offers stunning views of the Panama Canal and several spots to enjoy the evening. Think of it as a chill alternative to the hustle and bustle of the city center.

Must-See Nightlife Events

To make the most of your nights out, keep an eye out for:

With this guide, you’re all set to discover Panama’s vibrant shopping scenes and energetic nightlife. Enjoy every moment!

Cultural Festivals and Events: Time Your Visit Just Right

When looking at the A Traveler’s Guide to the Best Things to Do in Panama, you can’t overlook the incredible cultural festivals and events that paint the calendar. Experiencing Panama through its vibrant festivities is a must-do and a colorful journey you can’t miss.

Top Festivals to Plan For

  1. Carnaval

    • Held in the four days leading up to Ash Wednesday.
    • Explodes with lively parades, music, and dancing.
    • Look for events in Panama City and the countryside.
  2. Festival de la Mejorana

    • Celebrated in Guararé, taking place in September.
    • Brimming with traditional customs, folkloric music, and dance.
    • Let the local melodies sweep you off your feet.
  3. Panama Jazz Festival

    • Usually takes place in mid-January.
    • Attracts global and local artists for unforgettable performances.
    • Ideal for music enthusiasts looking to discover Panama City’s must-see sites.

Smaller Celebrations Worth the Trip

  1. Corpus Christi

    • Occurs in June, with celebrations in La Villa de Los Santos.
    • Famous for its traditional Devil’s dances and festivities.
  2. Black Christ Festival

    • Held in Portobelo every October 21st.
    • A spiritually charged event with deep cultural significance.
    • Be ready for a colorful parade and religious processions.

Timing your visit to coincide with these festivals ensures you can explore 7 unforgettable day trips from Panama City, including the San Blas Islands and Monkey Island while soaking up the local culture.

Tips for Enjoying Festivities

Adding these festivals to your itinerary not only ensures fun but bridges you deeper into the heart of Latin America. Thereby checking off a vital part of the Ultimate Guide to the Best Things to Do in Panama.