Here’s an overview:
- Introduction to Casco Viejo: A Culinary Gem
- The Rich History and Cultural Diversity of Casco Viejo
- Why Casco Viejo is a Must-Visit for Foodies
- Breakfast Delights: Best Morning Eateries
- Café Unido
- Dodó Bon Pan Café
- Tantalo Kitchen
- Mahalo Snack Shack
- Casa Sucre Coffeehouse
- Bajareque Coffee House
- Super Gourmet
- [L’atelier Café Concept](#l’atelier-café-concept)
- Benissimo Gelato & Caffe
- Brunch Spots: Where to Enjoy a Late Morning Feast
- Authentic Panamanian Cuisine: Top Picks
- [1. Chef’s Table at Maito](#1.-chef’s-table-at-maito)
- 2. Restaurante Tomillo
- 3. Fonda Lo Que Hay
- 4. Casa Casco
- 5. Diablicos
- Seafood Havens: Fresh and Flavorful Experiences
- International Flavors: Global Cuisine in Casco Viejo
- Vegetarian and Vegan Dining Options
- Street Food Adventures: Hidden Gems
- Elegant Dining: Upscale Restaurants to Savor
- Cafés and Bistros: Perfect for Coffee and Light Bites
- Sweet Treats: Bakeries and Dessert Shops You Must Try
- Nightlife and Dining: Top Spots for Dinner and Drinks
- Sustainable and Farm-to-Table Restaurants
- Dining with a View: Scenic Spots to Dine
- Gastronomic Events and Food Festivals
- Practical Tips for Foodies Visiting Casco Viejo
- Conclusion: The Ultimate Culinary Journey in Casco Viejo
Introduction to Casco Viejo: A Culinary Gem
As you step into Casco Viejo, Panama City’s historic district, you are immediately transported into a world where colonial charm blends seamlessly with modern indulgence. The cobbled streets, vibrant murals, and the stunning Spanish architecture capture your attention, but it is the culinary scene that truly makes Casco Viejo shine. A UNESCO World Heritage Site, this neighborhood offers an array of dining experiences that cater to every taste and preference, making it a true haven for food enthusiasts.
Casco Viejo stands out not only for its historical significance but also for its flourishing food culture, featuring an eclectic mix of traditional Panamanian flavors and international cuisines. Here, you will find everything from bustling street food vendors to high-end restaurants, each offering a unique twist on local and global dishes. The synergy between old-world charm and contemporary dining makes this area a must-visit for any foodie.
Iconic Culinary Experiences
- Street Food Adventures: Immerse yourself in the local culture by savoring street foods like “ceviche,” freshly made “empanadas,” and the famous “raspado” (shaved ice topped with fruit syrups).
- Gourmet Restaurants: Discover fine dining at restaurants like “Donde José,” where you can enjoy avant-garde interpretations of Panamanian cuisine, or “Maito,” which is known for its innovative culinary techniques.
- Rooftop Bars and Eateries: Experience the panoramic views of the city while sipping on craft cocktails and enjoying tapas at renowned rooftop spots like “Tantalo” and “Casa Casco.”
Must-Visit Cafés and Bakeries
- The American Trade Hotel Café: Famous for its coffee sourced from Panama’s best coffee plantations.
- Pasteleria Saint Honoré: Offers French-inspired pastries and artisanal breads.
- Casa Testa: Known for its blend of local and international coffee, paired perfectly with Panamanian desserts.
Culinary Events and Marketplaces
- Mercado de Mariscos (Seafood Market): Offers the freshest ceviche and a variety of seafood dishes.
- Farmers’ Markets: Held regularly, where you can sample organic produce, homemade jams, and traditional snacks.
Casco Viejo is a vibrant community where culinary traditions are both preserved and reinvented, reflecting Panama’s rich cultural tapestry. If you are passionate about food, the diverse and dynamic offerings in Casco Viejo will leave an indelible mark on your palate and your memories.
The Rich History and Cultural Diversity of Casco Viejo
Casco Viejo, also known as Casco Antiguo or San Felipe, offers a tapestry of history and culture that stands unparalleled. You will stroll through narrow, cobblestone streets that have witnessed centuries of change, encountering architectural marvels that blend Spanish, French, and American influences.
Historical Significance
- Colonial Era: Founded in 1673 after the original Panama City was sacked by pirates, Casco Viejo became the center of the Spanish colonial empire in the Americas. The fortifications and buildings reflect this era, providing a glimpse into the past.
- Independence Movements: The plaza at the heart of Casco Viejo, Plaza Independencia, is where Panama declared its independence from Colombia in 1903. The monument in the plaza commemorates this significant event.
- UNESCO World Heritage Site: In 1997, Casco Viejo was designated a UNESCO World Heritage Site, owing to its extraordinary historical value and well-preserved colonial architecture.
Cultural Influences
Casco Viejo is a melting pot of cultures. You will find a blend of indigenous, African, and European influences in everything from the music to the food. This cultural fusion enriches the dining experience, offering a unique taste of Panama’s diverse heritage.
Architectural Wonders
- Churches: Notable religious structures like the Metropolitan Cathedral and the Church of San José showcase intricate baroque and neoclassical designs. The Golden Altar in the Church of San José is particularly famed for its ornate, gold-leafed altar.
- Historic Buildings: Structures like the National Theatre and the Presidential Palace exhibit the opulence of Panama’s former prosperity. Many of these buildings have been beautifully restored, housing upscale restaurants and boutique hotels today.
Local Traditions
- Festivals: The annual Panama Jazz Festival and independence day celebrations are just some of the vibrant events where you can experience the local culture firsthand.
- Artisanal Markets: Craft markets are frequently set up, offering everything from handmade jewelry to traditional textiles. These markets are perfect for finding unique souvenirs while supporting local artisans.
Embrace the rich history and cultural diversity of Casco Viejo during your culinary journey, and you’ll find that each meal tells a story as colorful and varied as the district itself.
Why Casco Viejo is a Must-Visit for Foodies
Casco Viejo, Panama’s UNESCO heritage site, is a must-visit for foodies due to its rich culinary offerings. The blend of traditional and contemporary dining experiences in an area steeped in history makes it a prime destination. Here, you can savor local and international flavors in some of the most atmospheric settings imaginable.
Historical Significance and Ambiance
Casco Viejo’s cobblestone streets and colonial architecture provide a unique dining backdrop. Restaurants and cafes are often housed in meticulously restored buildings, many dating back to the 17th century. This historical ambiance enhances your dining experience, making each meal a journey through time.
Diverse Culinary Scene
The culinary scene in Casco Viejo is remarkably diverse. You can find a wide range of cuisines, from traditional Panamanian dishes to international gourmet fare. The area boasts:
- Traditional Panamanian Cuisine: Experience local flavors at venues like Fonda Lo Que Hay, where dishes like sancocho and ceviche are staples.
- Gourmet Experiences: Indulge in fine dining at restaurants such as Donde José, known for its innovative Panamanian tasting menus.
- Global Options: Enjoy international fare, from Italian pizzas and pastas at Caffè Per Due to Japanese sushi at Geisha.
Farm-to-Table Movement
Casco Viejo is at the forefront of Panama’s farm-to-table movement. Many restaurants focus on sourcing fresh, local ingredients to ensure the highest quality and sustainability. Venues like Pedro Mandinga offer dishes featuring locally sourced produce, providing you with an authentic taste of Panama’s bounty.
Vibrant Nightlife and Street Food
Beyond sit-down meals, Casco Viejo offers a vibrant nightlife scene with numerous bars and street food options. You can:
- Enjoy Craft Cocktails: Sip expertly crafted drinks at venues like CasaCasco, which offers panoramic views of the city.
- Sample Street Food: Relish the flavors of locally made empanadas and tamales from food carts scattered throughout the district.
Culinary Events and Festivals
Casco Viejo hosts several culinary events and festivals throughout the year, providing additional reasons for foodies to visit. These events often feature cooking demonstrations, tastings, and opportunities to meet local chefs, further enhancing your culinary adventure.
Breakfast Delights: Best Morning Eateries
Casco Viejo in Panama offers an array of breakfast delights that you shouldn’t miss. The historic charm of Casco Viejo, combined with its vibrant culinary scene, makes it an ideal spot to start your day. Below are some of the best morning eateries you should consider.
Café Unido
Café Unido is a must-visit for coffee aficionados. With its ethically sourced Panamanian coffee, this place promises an authentic experience. Pair your coffee with their homemade pastries or opt for a hearty avocado toast. Their modern ambiance adds a refreshing touch to your mornings.
Dodó Bon Pan Café
At Dodó Bon Pan Café, you can indulge in a variety of traditional Panamanian breakfast options. The ambiance is cozy, making it perfect for a relaxed morning. Their popular items include empanadas, hojaldres, and Panama’s famous tortillas. Their artisanal bread and pastries are baked fresh daily.
Tantalo Kitchen
Tantalo Kitchen is known for its rooftop views and exquisite breakfast offerings. Start your morning with items like their “Huevos Rancheros” or the exotic “Turkey Bacon Benedict.” Their fresh-squeezed juices and smoothie selections provide a healthy start to your day.
Mahalo Snack Shack
If you prefer a lighter breakfast, Mahalo Snack Shack is your go-to place. Their menu includes acai bowls, fruit smoothies, and vegan-friendly options. The laid-back, tropical atmosphere adds a unique touch to your breakfast experience.
Casa Sucre Coffeehouse
Casa Sucre Coffeehouse offers a blend of comfort and elegance. Their breakfast menu features gourmet French toast, scrambled eggs with smoked salmon, and a selection of Panamanian coffee. The rustic charm of the coffeehouse complements the culinary delights perfectly.
Bajareque Coffee House
Specializing in Geisha coffee, Bajareque Coffee House offers a unique breakfast experience. Their “Scones and Coffee” pairing is a favorite among locals and tourists alike. The minimalistic yet stylish setup makes it an Instagram-worthy spot.
Super Gourmet
For a combination of deli and bakery, head over to Super Gourmet. Known for their extensive breakfast menu, you can enjoy dishes like “Bagels with Lox” and “Quesadilla Breakfast Wraps.” The warm, inviting space is ideal for morning meetings or solo indulgence.
L’atelier Café Concept
L’atelier Café Concept brings a European touch to Casco Viejo’s breakfast scene. Offering classic items like croissants, pain au chocolat, and quiches, this café promises a delightful start to your day. The artistic décor enhances the overall dining experience.
Benissimo Gelato & Caffe
Although primarily a gelato shop, Benissimo Gelato & Caffe serves a sumptuous breakfast menu as well. Their crepes and waffles are highly recommended, often paired with a scoop of their in-house gelato. The cozy seating makes it a perfect stop for breakfast lovers.
“Starting your day with a well-balanced breakfast is essential, and Casco Viejo offers plenty of options that cater to all tastes and preferences.”
Remember, visiting these morning eateries can set the tone for a delightful day as you explore the historical and culinary wonders of Casco Viejo.
Brunch Spots: Where to Enjoy a Late Morning Feast
Casco Viejo offers a diverse selection of brunch spots that perfectly blend traditional Panamanian flavors with international cuisine. Here are the top places you must visit to enjoy a delightful late morning feast:
1. Mahalo
Located on Calle 4, Mahalo is a popular brunch destination known for its eclectic menu and relaxed atmosphere. Here, you can indulge in:
- Avocado Toasts: Topped with locally-sourced ingredients.
- Smoothie Bowls: Packed with tropical fruits and superfoods.
- Eggs Benedict: Featuring unique variations like smoked salmon or pulled pork.
2. Santa Rita
Santa Rita combines contemporary Spanish cuisine with traditional Panamanian influences. Situated on Avenida Central, this charming spot is renowned for its:
- Huevos Rotos: A classic Spanish dish with a Panamanian twist.
- Churros with Chocolate Sauce: Perfectly crispy and accompanied by rich dipping chocolate.
- Artisan Coffee: Locally roasted and freshly brewed.
3. Tío Navaja
Tío Navaja on Avenida B offers a vibrant and creative brunch menu that celebrates local flavors. Don’t miss out on:
- Arepas: Stuffed with ingredients like scrambled eggs, cheese, and avocado.
- Pancakes: Made with a tropical touch, such as guava syrup and coconut flakes.
- Craft Cocktails: Perfect for pairing with your brunch for an elevated experience.
4. Café Unido
Café Unido is a must-visit for coffee enthusiasts. Located on Calle 1, this café emphasizes sustainability and quality. Highlights include:
- Specialty Coffees: Sourced from local farms, ensuring fresh and aromatic brews.
- Breakfast Sandwiches: Prepared with artisanal bread and gourmet fillings.
- Pastries: Ranging from croissants to empanadas, all freshly baked.
5. CasaCasco
CasaCasco offers a rooftop brunch experience with stunning views of the historic district. Located on Avenida A, their menu features:
- Brunch Buffets: A variety of both savory and sweet options.
- Omelette Stations: Customize your omelette with a diverse selection of fillings.
- Mimosas and Bellinis: Classic brunch cocktails to complement your meal.
6. American Trade Hotel
Experience elegance at the American Trade Hotel, located on Plaza Herrera. Their brunch menu is designed to impress with:
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Continental Breakfast: A sophisticated array of breads, fruits, and charcuterie.
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Gourmet Sandwiches: Featuring combinations like turkey with cranberry relish.
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Fine Teas and Coffees: A luxurious selection of hot beverages.
Authentic Panamanian Cuisine: Top Picks
Embark on a culinary adventure through Casco Viejo, where you’ll discover a rich tapestry of flavors that define Authentic Panamanian cuisine. This UNESCO Heritage Site offers an array of dining spots that will take your taste buds on a delightful journey.
1. Chef’s Table at Maito
Located: Calle 10 Este
Experience a fusion of local flavors and modern techniques at the renowned Chef’s Table at Maito. Here, you can savor dishes like:
- Sancocho: Traditional Panamanian chicken soup with yuca, corn, and cilantro.
- Arroz con Pollo: A savory chicken and rice dish enriched with local spices.
- Ceviche: Fresh seafood marinated in tangy citrus juices.
2. Restaurante Tomillo
Located: Avenida A, Casco Viejo
Restaurante Tomillo combines the charm of old Panama with contemporary cuisine. Their must-try offerings include:
- Carimañolas: Yuca fritters stuffed with seasoned meat.
- Patacones: Twice-fried green plantains, served with a variety of dips.
- Ropa Vieja: Shredded beef slow-cooked with onions, peppers, and tomatoes.
3. Fonda Lo Que Hay
Located: Calle 5ta B este
For street-food enthusiasts, Fonda Lo Que Hay delivers an authentic taste of Panama’s everyday cuisine. Indulge in:
- Tamales: Cornmeal dough filled with meat and wrapped in banana leaves.
- Empanadas: Fried or baked pastries filled with meat, cheese, or chicken.
- Chorizo Tableño: Spiced sausages, a local favorite.
4. Casa Casco
Located: Calle 9 Este
Casa Casco offers a culinary experience with a rooftop view. Highlights from their menu include:
- Tortilla de Maíz: Corn tortilla topped with cheese and drizzled with local sauces.
- Hojaldras: Deep-fried bread often served with powdered sugar or savory toppings.
- Pesada de Nance: A dessert made from nance fruit, thickened with flour and served warm.
5. Diablicos
Located: Plaza Simon Bolivar
Immerse yourself in the culture and flavors at Diablicos, where traditional music and dance accompany your meal. Key dishes include:
- Mondongo a la Culona: Tripe stew with vegetables, served with white rice.
- Guacho de Mariscos: A seafood stew that’s a cross between soup and risotto.
- Bienmesabe: A coconut cream dessert.
Use this guide to explore the vibrant flavors of Panamanian cuisine in Casco Viejo, ensuring you experience the true essence of the country’s culinary tradition.
Seafood Havens: Fresh and Flavorful Experiences
Seafood in Casco Viejo is a must-try experience, offering a blend of freshness and unique flavors. As you embark on your culinary journey, here are some places you shouldn’t miss:
Top Seafood Restaurants
- Lo Que Hay: Specializing in Panamanian street food with a modern twist, Lo Que Hay offers fresh ceviches and seafood bowls topped with locally sourced ingredients.
- Diablicos Restaurante y Bar: This location is known for its traditional Panamanian seafood dishes. Try the “Sancocho” or the “Ropa Vieja de Mariscos,” a delectable mix of shredded seafood.
- Donde José: An intimate dining experience, Donde José features a tasting menu that often incorporates fresh seafood caught that morning. Seasonal dishes ensure a unique experience every time.
- Mercado de Mariscos: This bustling fish market serves fresh catches daily, offering a variety of options that can be prepared to your liking at adjacent restaurants. Indulge in freshly shucked oysters or grilled fish.
- CasaCasco: A culinary hub with multiple dining options, CasaCasco has one floor dedicated to seafood. Enjoy dishes like Seared Tuna Tacos or the Seafood Paella, complemented by an extensive wine list.
Highly Recommended Dishes
- Ceviche: Available at nearly every seafood spot, this dish features raw fish marinated in citrus juices and mixed with onions, cilantro, and peppers.
- Fish Tacos: Typically made with freshly caught fish, these tacos are a staple in the local cuisine. Don’t forget to add extra lime for a tangy kick.
- Grilled Octopus: Often served with a side of locally-grown vegetables and a drizzle of olive oil, this dish is a culinary delight not to be missed.
Dining Experience Tips
- Freshness Matters: Always ask if the seafood is locally sourced. Fresh catches offer a distinct flavor, enhancing your dining experience.
- Pairing: Opt for local beers or white wine to accompany your meal. Panama’s tropical climate makes these drinks a perfect match for seafood dishes.
- Reservations: Popular spots fill up quickly, especially during the weekends. It is advisable to make reservations in advance.
Cultural Insights
- Culinary Fusions: Panama’s history as a melting pot of cultures is reflected in its seafood dishes, which often blend Panamanian, Caribbean, and even Asian influences.
- Sustainable Choices: Many restaurants emphasize sustainability. Look for menu items featuring sustainably caught fish to support local conservation efforts.
Explore these seafood havens for a full-flavored, fresh culinary experience that captures the essence of Casco Viejo.
International Flavors: Global Cuisine in Casco Viejo
Casco Viejo’s international culinary scene offers a medley of tastes that cater to your adventurous palate. As you stroll through the cobblestone streets of this UNESCO Heritage Site, you are met with a rich tapestry of global cuisine, promising a gastronomic tour around the world.
European Elegance
French Bistros
You will find French bistros where the aroma of freshly baked croissants lures you in for breakfast. Classic dishes such as Coq au Vin and Duck Confit are meticulously prepared, emphasizing the importance of traditional techniques.
Italian Trattorias
At Italian trattorias, savor handmade pasta and wood-fired pizzas that transport you straight to Naples. A sip of robust Vin Santo makes the ideal pairing with your Tiramisu.
Asian Delight
Japanese Sushi
Japanese restaurants serve premium sushi and sashimi, meticulously crafted for an authentic dining experience. Try sake with your sushi to elevate the flavors.
Thai Cuisine
The local Thai spots offer spicy curries and Pad Thai, filled with that perfect balance of sweet, spicy, and sour flavors. Fresh ingredients and traditional spices guarantee an unforgettable experience.
Latin Fusion
Peruvian Delights
In Peruvian eateries, indulge in the flavors of Ceviche and Lomo Saltado. The fusion of Asian and Latin American ingredients creates unique, tantalizing dishes.
Argentine Steakhouses
Argentine steakhouses in Casco Viejo provide an unparalleled carnivorous dining experience. Savor tender cuts of beef, perfectly grilled and served with chimichurri sauce.
Middle Eastern Aromas
Lebanese Restaurants
Experience the essence of Middle Eastern food with Lebanese spots offering dishes like Hummus, Shawarma, and Falafel. The intricate spices and bold flavors leave a lasting impression.
Turkish Delicacies
Turkish restaurants transport you to Istanbul with dishes like Kebab, Meze, and Baklava. Coupled with Turkish tea or coffee, it completes your authentic culinary journey.
African Spices
Moroccan Cuisine
At Moroccan venues, you can dive into Tajine and Couscous that are richly spiced and slow-cooked to perfection. Pair these dishes with a glass of mint tea.
Ethiopian Options
Ethiopian restaurants offer Injera, a sourdough flatbread, served with a variety of spiced meats and vegetables. The communal way of eating adds to the cultural experience.
Casco Viejo’s international dining scene is diverse and dynamic. Each restaurant provides a unique experience, making it an epicenter for global culinary delights.
Vegetarian and Vegan Dining Options
Navigating the vibrant streets of Casco Viejo as a vegetarian or vegan, you’ll find that the area offers an array of dining spots that cater specifically to plant-based diets. Casco Viejo’s UNESCO Heritage Site embraces the culinary diversity, ensuring that vegetarian and vegan enthusiasts can enjoy exquisite meals. Here are the top spots for you to explore:
Restaurants
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Mahalo Cocina y Jardín
- Nestled in a charming garden setting, Mahalo offers a menu brimming with vegan and vegetarian dishes. Enjoy the avocado toast or the nourishing buddha bowls, beautifully presented in a peaceful atmosphere.
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Tantalo Kitchen
- Known for its eclectic dishes, Tantalo Kitchen provides a variety of vegetarian and vegan options. Savor the roasted vegetable quinoa salad or indulge in the vegan tacos crafted from fresh, local ingredients.
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CasaCasco
- A multi-level dining experience where you can find vegetarian and vegan options in their menu assortment. The rooftop bar also offers vegan-friendly tapas, perfect for a relaxed evening with a breathtaking view of the city.
Cafés and Bakeries
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Essaence
- Located in a rustic setting, Essaence serves up delectable plant-based dishes and organic smoothies. Their vegan brownies and almond milk lattes are a must-try for any visitor.
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Dodó Bon Pan Café
- A delightful café offering an extensive selection of vegan pastries and light meals. Whether you’re in the mood for a hearty vegetable panini or a creamy vegan cheesecake, Dodó Bon Pan ensures a gratifying experience.
Specialty Shops
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Super Gourmet
- For quick bites or ingredients to prepare your own meals, Super Gourmet supplies organic and vegan-friendly products. Their ready-made vegan sandwiches and salads are ideal for a midday snack.
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Granclement
- Treat yourself to vegan sorbets made from fresh fruits at Granclement, an artisanal ice cream shop that also offers sugar-free and dairy-free options.
Experience the best vegetarian and vegan dining that Casco Viejo has to offer and indulge in the unique flavors and culinary creativity offered by these diverse establishments.
Street Food Adventures: Hidden Gems
When exploring Casco Viejo, uncover the rich tapestry of flavors presented by its street food. In this historical district, you are not just consuming food but experiencing the essence of Panama’s cultural heritage.
Must-Try Street Foods
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Ceviche: Start your journey with a local favorite, fresh ceviche. Often found in small stands, it’s typically made from corvina (sea bass) marinated in lime juice, mixed with onions, and sweet peppers. Don’t miss the bowls sold at Plaza de la Independencia.
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Carimañola: Dive into this delightful yucca fritter stuffed with ground beef or cheese. These crispy treats are perfect for a quick bite as you stroll through the cobblestone streets.
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Tamales: Savor tamales wrapped in banana leaves, filled with seasoned chicken or pork. Look for vendors near Arco Chato for some of the best examples of this savory delight.
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Empanadas: These pastries come with various fillings such as beef, chicken, cheese, or even seafood. Each bite introduces you to the flavors that define Panamanian street food.
Hidden Food Stalls
- El Trapiche: This unassuming stall near the National Theater is famed for its “Nachos Panameños” – house-made tortilla chips topped with succulent chicken, cheese, and beans.
- Diagonal 3: A small corner shop away from main tourist tracks offering the utterly delicious “Bienmesabe,” a local fried fish dish served with a twist of tart dipping sauce.
- Calle 9: Often bustling in the evenings, this street hosts a variety of vendors offering skewers (“pinchos”) and flavorful arepas, each more tempting than the last.
Insider Tip: Engage with the vendors to learn more about the ingredients and preparation methods. Their stories and the food they prepare will provide an authentic taste of Casco Viejo’s street food scene.
Best Times to Visit
For the freshest offerings and to avoid larger tourist crowds, early mornings and late afternoons are ideal. Evening ventures bring their own charm, as the area’s streets and plazas fill with lively chatter, music, and of course, the irresistible aroma of street food.
Pairing Drinks
- Chicha: Refresh yourself with this traditional Panamanian drink made from maize or fruit, commonly found alongside popular food stalls.
- Seco Herrerano: Sample Panama’s national spirit distilled from sugarcane, often served in various mixed drinks around the bustling street corners.
Remember, tasting street food in Casco Viejo is not just a meal but a journey through Panama’s culinary traditions. Enjoy every bite and every moment.
Elegant Dining: Upscale Restaurants to Savor
Embark on a culinary journey through Casco Viejo’s upscale dining scene, where sophistication meets rich flavors. This UNESCO Heritage Site thrives with myriad fine-dining establishments offering remarkable gastronomy.
Top Upscale Restaurants
1. Maito
Ranked among Latin America’s best restaurants, Maito promises an exceptional dining experience. Helmed by Chef Mario Castrellón, the menu showcases Panamanian ingredients infused with global techniques. Savor dishes like Pulpo al Carbon, a charcoal-grilled octopus, and Ropa Vieja, a hearty beef stew.
2. Donde José
Dive into an intimate, avant-garde culinary experience at Donde José. This tasting menu-only restaurant, led by Chef José Olmedo Carles, crafts innovative dishes using local ingredients. Look forward to meticulously plated courses such as Chicharrón Crusted Seabass and Smoked Tomato Tamales. An outstanding wine pairing enhances each bite.
Exceptional Ambiance
- Santa Rita combines Spanish tapas with stunning courtyard seating. The ambiance elevates traditional and contemporary Spanish dishes.
- Tio Navaja offers a mix of Caribbean, Latin American, and local flavors in a rustic-chic environment. Try the El Dorado, a mahi-mahi fillet served with herbed potatoes.
“Upscale dining in Casco Viejo is not just about high-end food; it’s about experiencing the vibrant culture and history of Panama City through elevated cuisine.”
Notable Wine and Cocktail Lists
- La Vespa Ristorante and Cocktail Bar is celebrated for its extensive wine list and expertly mixed cocktails. Their Seafood Risotto and Veal Milanese are must-tries.
- CasaCasco, a multi-level gastronomic venue, features diverse dining options and a rooftop bar. Indulge in their Truffle Mushroom Risotto or Duck Confit while enjoying panoramic city views.
Reservations and Dress Code
Making a reservation is highly recommended for these fine-dining spots to ensure your table. Upscale restaurants in Casco Viejo usually uphold a smart casual to formal dress code. Dress for the occasion to fully savor the sophisticated atmosphere and meticulously prepared culinary delights.
By visiting these elegant dining destinations, you’re partaking in a culinary heritage that beautifully intertwines Panama’s rich history with modern, upscale dining.
Cafés and Bistros: Perfect for Coffee and Light Bites
Casco Viejo offers a myriad of cafés and bistros, perfect for coffee enthusiasts and those who enjoy light bites. Here are some top choices:
Casa Sucre Coffeehouse
- Specialty Coffee: Sourced locally from Panama’s famous coffee regions.
- Atmosphere: Cozy and welcoming, ideal for a relaxed afternoon.
- Highlights: Known for their freshly baked pastries and diverse sandwich options.
Mahalo Snack Shack
- Healthy Options: Emphasis on fresh, organic ingredients.
- Menu: Offers a variety of smoothie bowls, salads, and sandwiches.
- Setting: Casual, perfect for a quick bite or a leisurely meal.
Café Unido
- Sustainability: Commits to fair trade coffee practices.
- Signature Drinks: Includes unique coffee concoctions like their honey-latte.
- Ambiance: Modern and chic, providing an excellent spot for work or conversation.
Tantalo Kitchen
- Fusion Cuisine: Blends local flavors with international influences.
- Brunch: A standout for its extensive brunch menu.
- Interior: Art-inspired decor creates a vibrant atmosphere.
Nomada Eatery
- Innovative Menu: Focuses on creative, light dishes such as tapas and artisanal sandwiches.
- Coffee Choices: Wide range of both hot and cold brews.
- Experience: Contemporary vibe, great for socializing or remote work.
Mentiritas Blancas
- Espresso Bar: Renowned for its meticulously crafted espresso.
- Pastries: Freshly baked daily, offering an array of sweet treats.
- Seating: Comfortable, with a laid-back ambiance.
Bajareque Coffee House
- Heritage: Highlights Panamanian coffee culture.
- Specialties: House blends and traditional Panamanian snacks.
- Venue: Classic and charming, reminiscent of old Panama.
Café Leto
- Diverse Beverages: Extensive menu including teas, homemade sodas, and seasonal coffee drinks.
- Food Pairings: Light bites such as quiches, savory crepes, and cakes.
- Setting: Quiet and inviting, ideal for meetings or reading.
Indulge in Casco Viejo’s coffee culture with these cafés and bistros, each providing a unique twist on beverages and light fare. Whether you seek a robust espresso or a light snack, this neighborhood’s options will not disappoint.
Sweet Treats: Bakeries and Dessert Shops You Must Try
When in Casco Viejo, experiencing the local bakeries and dessert shops is an absolute must. Here are a few unmissable spots where you can indulge your sweet tooth.
1. Tantalo Roofbar & Restaurant
Located in the heart of Casco Viejo, Tantalo is not just a popular dining spot but also offers some delectable desserts. You must try their tiramisu and the signature chocolate lava cake. The rooftop view is an added bonus, giving you a sweet treat with a panoramic backdrop.
2. Mahalo Snack Shack
Mahalo offers a laid-back atmosphere perfect for a casual dessert stop. Their banana bread and house-made brownies come highly recommended. You’ll also find a variety of smoothies made with local fruits to quench your thirst.
3. Sucre Panadería
For traditional Panamanian pastries, Sucre Panadería is the place to go. Don’t miss their rosquitas and chichaíto. The friendly staff makes your sweet experience even more enjoyable.
4. The Cupcake Factory
Cupcake lovers, rejoice! The Cupcake Factory serves up a delightful range of cupcakes from classic vanilla to unique flavors like passion fruit. If you’re feeling adventurous, try the bacon maple cupcake.
5. Granclement
An artisanal ice cream shop, Granclement offers a variety of flavors that rotate seasonally. Standout flavors include passion fruit sorbet, dulce de leche, and saffron vanilla. Their dedication to quality ingredients makes each scoop a perfect treat.
6. Bajareque Coffee House & Roastery
Although known for its coffee, Bajareque also serves an assortment of sweet delicacies. Pair your coffee with a slice of tres leches cake or their signature coffee-infused macarons.
7. Casa Sucre Coffeehouse
Combining rich coffee with quality pastries, Casa Sucre is a cozy stop for anyone looking to unwind. Their cheesecake and almond croissants are customer favorites.
8. Nomé Chocolate Factory & Coffee Shop
For chocoholics, Nomé Chocolate Factory is a paradise. They produce small batches of quality chocolates that highlight local cacao. Don’t leave without trying their dark chocolate truffles and chocolate mousse.
When exploring Casco Viejo’s culinary landscape, these bakeries and dessert shops offer a perfect blend of local and international flavors that cater to all dessert enthusiasts.
Nightlife and Dining: Top Spots for Dinner and Drinks
Experience the vibrant nightlife and dining scene in Casco Viejo, Panama’s UNESCO Heritage Site. Discover the best venues for memorable dinners and delectable drinks.
Dinner Destinations
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Donde José
- Enjoy an intimate 16-course tasting menu spotlighting Panamanian flavors.
- Relish each dish crafted by locally sourced ingredients.
- Reservations are recommended due to limited seating.
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CasaCasco
- This multi-level venue offers a variety of dining options including a rooftop terrace.
- Savor their fusion menu combining traditional Panamanian dishes with international twists.
- A stunning view of Panama City’s skyline complements your meal.
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Tantalo Kitchen
- Delight in creative tapas that reflect the culinary diversity of Panama.
- The eclectic décor and lively atmosphere make it a favorite among visitors.
- Perfect for those who appreciate artistic and culinary creativity.
Drink Spots
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Pedro Mandinga Rum Bar
- Sip on expertly crafted cocktails featuring local rum.
- The cozy, speakeasy vibe is ideal for a relaxed evening.
- Try the signature ‘Mandinga Mojito’ for a refreshing start.
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La Rana Dorada
- An excellent spot for craft beer enthusiasts.
- Sample a range of locally brewed Panamanian beers.
- The comfortable and inviting ambiance makes it a great location to unwind.
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CasaCasco Rooftop
- After dinner, head to the rooftop for panoramic views and vibrant nightlife.
- Enjoy DJ sets and live music that enhance the overall experience.
- Signature cocktails and a chic atmosphere make it a must-visit.
Late-Night Eats
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Aki Sushi
- Open late and perfect for those craving sushi after a night out.
- Fresh ingredients and innovative rolls define their menu.
- A relaxed setting suitable for casual late-night dining.
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El Cholito
- Known for Panama’s street food treats well into the night.
- Try their infamous ‘chorizo al palo’ or classic ‘arepas.’
- Ideal for a quick, satisfying bite before calling it a night.
Cultural Venues
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Danilo’s Jazz Club
- Located in the American Trade Hotel, this jazz club offers nightly performances.
- Enjoy refined cocktails while soaking in soothing jazz tunes.
- Ideal for those looking for a sophisticated end to their night.
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Teatro Amador
- Attend concerts, film screenings, or special events in this historic theater.
- The venue seamlessly blends cultural experiences with nightlife.
- Check their schedule for unique nightly offerings.
Explore Casco Viejo’s vibrant nightlife and diverse dining choices to immerse yourself in an authentic Panamanian experience.
Sustainable and Farm-to-Table Restaurants
When you explore Casco Viejo, you’ll discover a range of sustainable and farm-to-table dining options that will delight any food enthusiast. These restaurants go beyond just serving delicious meals; they commit to using locally sourced, organic ingredients and environmentally friendly practices.
Discover Sustainable Dining
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Fonda Lo Que Hay
- Location: Calle 12 Este, Casco Viejo
- Highlight: This restaurant emphasizes sustainability by using fresh ingredients from nearby farms and local markets. You’ll appreciate their dedication to minimizing food waste and their creative approach to traditional Panamanian dishes.
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Mahalo Cocina y Jardin
- Location: Avenida B, Casco Viejo
- Highlight: Mahalo Cocina y Jardin is a haven for healthy eaters. With a menu that changes daily based on available ingredients, you can enjoy organic salads, homemade desserts, and artisanal bread in a serene garden setting.
Farm-to-Table Excellence
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Tomillo
- Location: Avenida Central, Casco Viejo
- Highlight: Tomillo’s farm-to-table philosophy is evident in every dish. Ingredients are sourced from local farmers, making each dish not only flavorful but also sustainable. You can savor their refined take on Panamanian favorites in a charming, rustic atmosphere.
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CasaCasco
- Location: Plaza Herrera, Casco Viejo
- Highlight: CasaCasco offers a multi-tiered dining experience focusing on fresh, local produce. With various themed restaurants under one roof, you can pick from a rooftop bar for cocktails, sushi prepared with locally caught fish, and more.
Why Choose Sustainable Dining?
Opting for sustainable and farm-to-table restaurants supports local farmers, reduces carbon footprints, and offers you flavorful meals made with the freshest ingredients. Here’s why you should indulge:
- Support for Local Agriculture: Eating at these restaurants directly benefits nearby farmers and fishers.
- Environmental Responsibility: These eateries focus on reducing waste, energy use, and their overall environmental impact.
- Healthier Choices: Meals are often lower in preservatives and higher in nutritional value.
“In the heart of Panama’s historic gem, these dining spots offer more than just a meal—they provide a memorable experience grounded in sustainability.”
Savoring the best of Casco Viejo’s sustainable and farm-to-table cuisine will enhance your culinary journey while allowing you to contribute to eco-conscious dining practices.
Dining with a View: Scenic Spots to Dine
When exploring the historic charm of Casco Viejo, dining with a view elevates your experience. Enjoy breathtaking vistas of both the old and modern as you indulge in the culinary offerings of this UNESCO World Heritage Site.
Rooftop Restaurants
- Casa Casco: With a variety of international and local cuisines, Casa Casco offers a panoramic view of old streets and modern skyscrapers. Each floor has a different restaurant, ensuring a unique dining experience each time you visit.
- Tantalo: Famous for its vibrant atmosphere and eclectic menu, Tantalo provides a 360-degree view of Casco Viejo’s historic rooftops. Enjoy live music events while savoring their innovative dishes.
- Lazotea: Situated atop a boutique hotel, Lazotea boasts stunning views of the city skyline and the Pacific Ocean. Their seafood dishes, especially the ceviche, are a must-try.
Waterfront Dining
- American Trade Hotel: The Dining Room at American Trade Hotel offers not just delectable dishes, but also a serene view of the nearby waterfront. The blend of local and international flavors is complemented by live jazz music.
- Tomillo: Nestled close to the waterfront, Tomillo allows you to dine while overlooking the calm waters of the bay. Their specialty cocktails paired with tapas-style dishes make for a memorable dining experience.
- Santa Rita Casco Viejo: Experience the unique fusion of Panamanian and Argentinean flavors while enjoying views of the nearby ocean. Their empanadas and steaks are particularly noteworthy.
Street View Dining
- Brutto: Located along the picturesque streets of Casco Viejo, Brutto provides an intimate setting where you can watch the world go by. Their mix of Asian and Latin cuisine ensures a delightful culinary journey.
- Mahalo Cocina y Jardín: Set in a cozy garden, Mahalo offers organic and freshly prepared dishes. This spot is perfect for brunch, with an ambiance that blends seamlessly with the historic cobblestone streets.
- Donde José: Known for its exclusive tasting menus, Donde José offers an immersive experience into Panamanian culture and flavors. The intimate, street-level setting allows you to feel the vibrant energy of Casco Viejo.
With these options, whether you’re seeking a rooftop, waterfront, or street view dining experience, Casco Viejo promises a meal you won’t forget.
Gastronomic Events and Food Festivals
When exploring the vibrant culinary scene of Casco Viejo, Panama’s UNESCO World Heritage Site, you’ll find gastronomic events and food festivals that offer a unique blend of tradition and innovation. These events showcase the rich flavors and diverse ingredients of Panamanian cuisine, providing the perfect opportunity for food enthusiasts to immerse themselves in local culture.
Annual Food Festivals
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Panama Gastronomy Festival (Festival Gastro Panamá)
- Held annually in Casco Viejo, this prestigious event brings together renowned chefs, local producers, and food lovers from around the world.
- Participate in cooking classes, wine tastings, and culinary demonstrations that highlight the best of Panamanian and international cuisine.
- Explore the gourmet market featuring artisanal products and local delicacies.
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Sabor Es Polanco
- A gastronomic festival that celebrates the fusion of Panamanian flavors with international cuisines.
- Sample dishes from some of the top restaurants in Casco Viejo while enjoying live music and entertainment.
- Engage with chefs and food artisans to learn about their culinary inspirations and techniques.
Culinary Tours and Tastings
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Casco Viejo Food Tour
- Discover the hidden culinary gems of Casco Viejo on a guided food tour.
- Visit iconic eateries and sample traditional dishes such as ceviche, empanadas, and tamales.
- Learn about the history and cultural influences behind each dish from knowledgeable local guides.
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Rum and Chocolate Tasting
- Immerse yourself in the world of Panamanian rum and chocolate with guided tastings.
- Visit artisanal shops where you can meet the producers and learn about the craftsmanship involved in creating these local favorites.
- Savor the rich flavors of aged rum paired with premium quality chocolate.
Cooking Classes and Workshops
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Panamanian Cooking Class
- Enhance your culinary skills by attending a Panamanian cooking class led by expert local chefs.
- Prepare traditional dishes using fresh, locally sourced ingredients.
- Take home authentic recipes to recreate the delicious flavors of Casco Viejo.
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Seafood Masterclass
- Join a seafood masterclass to learn the art of preparing and cooking fresh seafood, a staple in Panamanian cuisine.
- Understand the importance of sustainable fishing practices while enjoying a hands-on culinary experience.
- Conclude the class with a tasting of your creations, paired with locally produced beverages.
By participating in these gastronomic events and food festivals, you’ll gain a deeper appreciation for Casco Viejo’s culinary heritage and its contemporary gastronomic innovations.
Practical Tips for Foodies Visiting Casco Viejo
When exploring the vibrant culinary scene of Casco Viejo, preparation can enhance your experience. Here are some practical tips to ensure you savor every bite and moment.
Best Time to Visit
- Early Evenings: Aim to dine around 6-8 PM. Restaurants are lively, but you can avoid the peak crowd.
- Weekdays: For a quieter experience, opt for weekdays over weekends when locals and tourists flood the area.
Reservations
- Popular Spots: Book a table in advance if you plan to visit popular restaurants like Donde Jose or Casa Casco.
- App Reservations: Use reservation apps or call directly to secure your spot.
Dress Code
- Smart Casual: Most dining spots in Casco Viejo recommend a smart-casual dress code. Leave your beachwear for daytime strolls.
- Comfort: Bring comfortable shoes for walking; cobblestone streets can be tricky.
Tipping Etiquette
- Standard Tip: A 10-15% tip is customary. Check the bill; sometimes, a service charge is included.
- Cash Tips: While credit cards are widely accepted, carrying some cash for tips is a good idea.
Dietary Preferences
- Vegan/Vegetarian: Notify the restaurant in advance about dietary restrictions. Many places accommodate special requests.
- Local Specialties: Embrace local flavors like ceviche and sancocho. Ask for recommendations if unsure.
Language
- Spanish Basics: Learn some basic Spanish phrases. While many staff speak English, Spanish can be helpful.
- Menus: Some places have English menus, but a translation app can be handy.
Safety
- Stay Together: Stick with your group, especially at night.
- Well-Lit Areas: Favor well-lit streets and popular dining areas.
Exploring Drinks
- Local Brews: Try local beers and spirits, such as Ron Abuelo rum.
- Hydration: Stay hydrated, especially if consuming alcohol in tropical conditions.
Navigating Menus
- Daily Specials: Keep an eye out for daily specials. Chefs often showcase their creativity with these.
- Allergies: Clearly communicate any allergies to the staff.
Photography
- Respect Privacy: Ask permission before photographing people, especially staff and other diners.
- Lighting: With charming, dimly-lit ambiances, consider using a camera with good low-light performance.
Enjoying Street Food
- Sanitation: Choose vendors with cleanliness in mind.
- Sampling: Don’t hesitate to sample street fare; it’s an essential part of the Casco Viejo experience.
By keeping these tips in mind, you can enjoy a seamless and delightful gastronomic adventure in Casco Viejo.
Conclusion: The Ultimate Culinary Journey in Casco Viejo
When you embark on a culinary adventure in Casco Viejo, you expose yourself to an array of dining experiences that reflect the rich tapestry of Panamanian culture and history. Each restaurant and food stall offers something unique, catering to a wide range of tastes and preferences.
Diverse Dining Options
In Casco Viejo, you can find:
- Fine Dining Establishments: These restaurants often feature world-class chefs and innovative menus, perfect for special occasions and indulgent nights.
- Casual Eateries: Discover local Panamanian dishes in laid-back environments, ideal for a relaxed meal.
- Street Food Vendors: For quick, authentic, and affordable bites, street vendors offer a taste of local flavors.
- Cafés and Bakeries: Start your day or enjoy a midday break with freshly brewed coffee and pastries.
Gourmet Highlights
You will encounter:
- Fusion Cuisine: Restaurants blending Panamanian ingredients with international techniques create unique, mouth-watering dishes.
- Fresh Seafood: Given the proximity to the ocean, you can savor the freshest seafood prepared in various styles.
- Traditional Panamanian Fare: Dive into local staples like sancocho, ceviche, and patacones.
Immersive Experiences
Your culinary journey in Casco Viejo may also include:
- Cooking Classes: Learn how to prepare traditional Panamanian dishes from local chefs.
- Food Tours: Guided tours that take you to hidden gems and offer insights into the history and culture behind the food.
- Wine and Cocktail Pairings: Many establishments offer pairing menus that enhance the dining experience.
Nightlife and Ambiance
Casco Viejo is renowned for its nightlife:
- Bars and Pubs: Enjoy craft cocktails and local brews in stylish, historic settings.
- Live Music: Many venues feature live music, adding to the vibrant atmosphere.
Final Tips
To make the most of your culinary journey, consider:
- Reservations: Popular spots can fill up quickly, so it’s wise to book in advance.
- Local Guidance: Engage with local guides to explore lesser-known spots and authentic experiences.
- Tasting Everything: Don’t shy away from trying new dishes; the variety is immense and rewarding.
By carefully planning your culinary adventure, you can fully appreciate the gastronomic treasures that Casco Viejo has to offer.