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Panama City·Adventure & Sports
A man photographs his companion during an Urban Jungle Hike in Panama City, surrounded by lush greenery and sunlight filtering through the trees.
Three women enjoying breakfast together at a cozy café after an Urban Jungle Hike in Panama City, Panama
A hiker drinks water while enjoying a stunning view of Panama City's skyline from a lush, elevated trail.
Sloth hanging from a tree branch during the Urban Jungle Hike And Breakfast tour in Panama City, Panama

Urban Jungle Hike & Breakfast

5.0 ·
3.5 hours

About this experience

Discover Panama City like a true local on this unique morning adventure that combines great food, urban exploration, and a jungle hike with stunning panoramic views. Led by Joey or Giovanni, expat bloggers behind the popular pty.life website, this experience takes you from writing about Panama City to actually showing you the ins and outs of this vibrant metropolis. Your morning begins at a hip independent cafe where you'll enjoy a delicious breakfast and locally roasted coffee while getting to know your guide. From there, you'll descend into Panama City's modern metro system for an authentic local transportation experience that most tourists never get to see. Emerging from the metro, you'll stroll down Avenida Central, the only pedestrian street in Panama City. This bustling avenue offers a glimpse into everyday Panamanian life with its shops, street vendors, and local characters. The highlight of the experience is an urban jungle hike where nature meets the city. As you ascend the trail, keep your eyes peeled for incredible wildlife including sloths hanging lazily in the trees and colorful toucans flying overhead. The moderate hike is suitable for beginners and your guide sets the pace according to your comfort level. At the summit, you'll be rewarded with breathtaking 360-degree views encompassing the modern skyline of skyscrapers, the Pacific Ocean, and the famous Panama Canal. This unique vantage point offers one of the best photo opportunities in all of Panama City.

What you'll do

5.0 ·

152 reviews

Natalie

Natalie

New York, United States

· 2 weeks ago

I loved my tour! Joey let me know he had a family emergency and that I’d be in good hands with his partner Giovanni. And he did not disappoint! The cafe we had breakfast at was delicious! We were able to get to know each other while he showed me around Panama, through the city and to the hiking trail. Giovanni was so knowledgeable on Panama’s history and culture. He’s such a pure and kind hearted person. If you have the opportunity to get either or both of them as your guides for this experience you’re in amazing hands. I’ll be spreading the word about this experience! Hope to see them again when I return to Panama!

Rodaphney

Rodaphney

North Miami Beach, FL

· 3 weeks ago

Joey was great. He was kind and made the tour feel personable. My cousins and I were pleased.

Vedia

Vedia

Powder Springs, GA

· 3 weeks ago

I’m so glad I chose this tour. Breakfast was great! Joey was informative, welcoming, and friendly. Since we were a small group, it felt extremely intimate and as if I was among friends. The hike was fantastic. I strongly suggest you do this tour.

Dennis

Dennis

Orlando, FL

· 4 months ago

Such a fun time. Joey is a great host. He knows the area well and is a great guide. Had a wonderful time seeing the city and Forrest. would definitely visit again.

Sandra

Sandra

· 5 months ago

Joey is a great guide. He took his time to explain everything. The hike up the hill was challenging but a great workout. I definitely recommend it.

Meet your host

Carlos

Carlos

Local Guide

152

Reviews

5.0

Rating

I'm a biologist and Certified Nature Specialist accredited by the Panama Tourism Authority. Living near Panama City, I've spent 10+ years studying the biodiversity of Soberania National Park. Join me to spot monkeys, birds, crocodiles, and unique plants around Gatun Lake. My passion is sharing Panama's incredible wildlife with visitors from around the world.

To protect your payment, never transfer money or communicate outside of the Bandits website or app.

Where you'll be

Map of Panama City, Panama

Panama City, Panama Province, Panama

Best Western Plus Panama Zen Hotel. Exact meeting instructions sent after booking.

Things to know

Guest requirements

Guests ages 12 and up can attend.

Activity level

Moderate activity level, beginner skill. Guide adjusts pace to your comfort.

What to bring

Comfortable hiking shoes, sunscreen, light clothing, camera for amazing views.

Accessibility

Trail involves uphill hiking. Message host for specific accessibility details.

Cancellation policy

Cancel at least 1 day before for a full refund.

Bandit Guard

Every experience on Bandits is covered by our Bandit Guard protection. If something goes wrong, we'll help make it right.

Learn more about Bandit Guard

Vetted for quality

Every experience on Bandits is reviewed by our team to ensure it meets our quality standards. Learn more

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From$39/ guest
Free cancellation
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