Skip to main content
Panama City·Cooking & Food
A female chef demonstrates cooking techniques during a Panamanian cooking class at Taste Kitchen in Casco Viejo, Panama City.
Interior of Taste Kitchen Cooking Studio & Café in Casco Viejo, Panama City, featuring wooden tables and stools set up for a cooking class with tropical plant murals on the walls.
Traditional Panamanian shrimp dish garnished with garlic and herbs, served in a rustic terracotta bowl during a cooking class in Casco Viejo, Panama City.
Interior of Taste Kitchen Cooking Studio & Café in Casco Viejo, Panama City, featuring wooden tables, chairs, and a cooking station with fresh ingredients.

Panamanian Cooking Class in Casco Viejo

5.0 ·
3 - 3.5 hours

About this experience

Discover the rich culinary heritage of Panama in this immersive cooking experience led by certified food tourism experts in the heart of historic Casco Viejo. Join us at Taste Kitchen Cooking Studio, a charming culinary space in Panama's UNESCO-listed Old Town. Your host Ana Patricia holds a Master's degree in Food Tourism from the prestigious Basque Culinary Center and has dedicated over eight years to Panama's food and tourism industry. As the founder of Food Tripping Panama, the country's first food tourism platform, she brings unparalleled expertise and passion to every class. Your culinary journey begins with an introduction to the seasonal fruits, vegetables, and ingredients that define Panamanian cuisine. Learn about the cultural influences that have shaped Panama's unique food identity, from indigenous traditions to Spanish colonial heritage and Afro-Caribbean flavors. Under the guidance of bilingual chefs, you will prepare a complete three-course Panamanian meal from scratch. Roll up your sleeves and master traditional techniques as you create each dish step by step. The hands-on format ensures you leave with skills and recipes you can recreate at home. The experience culminates with the best part: sitting down to enjoy the delicious meal you have created, paired with stories about Panamanian food culture and insider recommendations for the best local restaurants and markets. Whether you are a beginner or an experienced home cook, this class adapts to all skill levels. Vegetarian and vegan options are available upon request. The intimate group size of maximum 8 guests ensures personalized attention from your chef instructors. Available in English and Spanish.

What you'll do

5.0 ·

239 reviews

Beth

Beth

Colorado Springs, CO

· 1 week ago

Loved this experience with Ana. She’s extremely knowledgeable on Panama culture making the experience better than just cooking. The food was delicious and will take the recipe with me to always have a taste of Panama.

Sam

Sam

Hendersonville, NC

· 2 weeks ago

Hi Ana - thank you very much for such a fun, tasty and culturally educational cooking time in your kitchen tonight. My Panamanian cooking skills and appreciation of the rich food and history of Panama were greatly enriched w your class - will highly recommend it 🍀

Patricia

Patricia

Pittsburgh, PA

· 2 weeks ago

Ana was a fantastic host and incredible teacher. The food was great but the cultural lessons around the food is what made the experience so special. Highly recommend this experience to all who travel to Panama City.

Karen

Karen

Philadelphia, PA

· 2 weeks ago

Such a great experience! The instructor is so knowledgeable and explained so many things about the food and culture in Panama. I give it a very top recommendation! Don’t miss it.

Sridhar

Sridhar

Austin, TX

· 1 month ago

We had amazing time with cooking class conducted by Ana. She is gem of knowledge and made all of us understand each ingredient thoroughly and paired it with Panamanian history and evolution of food scene in Panama. Definitely recommend this amazing experience if you are in panama.

Meet your host

Carlos

Carlos

Local Guide

239

Reviews

5.0

Rating

I'm a biologist and Certified Nature Specialist accredited by the Panama Tourism Authority. Living near Panama City, I've spent 10+ years studying the biodiversity of Soberania National Park. Join me to spot monkeys, birds, crocodiles, and unique plants around Gatun Lake. My passion is sharing Panama's incredible wildlife with visitors from around the world.

To protect your payment, never transfer money or communicate outside of the Bandits website or app.

Where you'll be

Map of Panama City, Panama

Panama City, Panama Province, Panama

Taste Kitchen Cooking Studio & Cafe in Casco Viejo. Exact address and directions provided upon booking confirmation.

Things to know

Guest Requirements

Guests ages 8 and up can attend, up to 8 guests total.

Skill Level

No cooking experience required. Suitable for beginners to experienced cooks.

Dietary Needs

Vegetarian and vegan options available. Please inform us of allergies 24 hours in advance.

What to Wear

Comfortable clothing, closed-toe shoes recommended. Aprons provided.

Cancellation Policy

Free cancellation up to 24 hours before. No refund within 24 hours.

Bandit Guard

Every experience on Bandits is covered by our Bandit Guard protection. If something goes wrong, we'll help make it right.

Learn more about Bandit Guard

Vetted for quality

Every experience on Bandits is reviewed by our team to ensure it meets our quality standards. Learn more

See something off? Report this listing
From$80/ guest
Free cancellation
Support
Hosting
Bandits
$USD
© 2026 Bandits Adventure Tours, Inc.
··